Helps in weight loss 2- improves digestion 3-Very effective in preventing cancer 4-Very effective for good eye side 5-Reduces the risk of alzheimers's ans parkinson's disease. 6- Eating apple naturally maintains the blood sugar level. 7-Eating apple lowers the cholesterol in body.
2-apple helps in migraine pain # and in vomiting.
If you have headache or migraine pain then apple is too much beneficial. how to use? If you eat apple in the morning means when the stomach is empty ,then it reduces these pain or may end these. In case of vomiting apple juice is very helpful ,if we mix some amount of rock sugar and rock salt.
4- Natural apple reduces intestinal disorder and # have antioxidant properties.
Apple contains good amount of fibre .Fibre reduces the intestine disorders. Apple and its peels have antioxidant properties. A 100g of apple is equivalent to approx 1500mg of vitamin C . Eating apple also inhibits cholesterol level. Eating apple also helps for the people who have type 2 diabetes.
5- Eating apple helps in healthy teeth and # good for skin glow.
1-Eating apple stimulates more saliva production in mouth and also reduces the tooth decay ,by decreasing bacterial level on teeth and gums. Apple also reduces the heat dryness of body. 2-If we eat apple and milk in empty stomach ,then you see very much improvements and makes cheeks reddish.
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